{"version":"1.0","provider_name":"Zi de zi mai bine - SanoVita","provider_url":"https:\/\/sanovita.ro\/blog","author_name":"Sabina Constantinescu","author_url":"https:\/\/sanovita.ro\/blog\/author\/sabina-constantinescu\/","title":"Cuburi de tofu rumenite cu legume coapte &ndash; Zi de zi mai bine - SanoVita","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eKAiEw8pCz\"><a href=\"https:\/\/sanovita.ro\/blog\/cuburi-de-tofu-rumenite-cu-legume-coapte\/\">Cuburi de tofu rumenite cu legume coapte<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sanovita.ro\/blog\/cuburi-de-tofu-rumenite-cu-legume-coapte\/embed\/#?secret=eKAiEw8pCz\" width=\"600\" height=\"338\" title=\"&#8222;Cuburi de tofu rumenite cu legume coapte&#8221; &#8211; Zi de zi mai bine - SanoVita\" data-secret=\"eKAiEw8pCz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2025\/11\/2-Tofu-natur-2-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1441,"description":"TIMP PREPARARE \u00a035-40 min \u00a0 PORTII 2 TIP RETETA Pr\u00e2nz\/Cin\u0103 DIFICULTATE \u00a0 Sc\u0103zut\u0103 PRINTEAZA RETETA O re\u021bet\u0103 simpl\u0103 \u0219i lejer\u0103, construit\u0103 din ingrediente naturale \u0219i gusturi delicate. Un preparat care aduce \u00een farfurie echilibru \u0219i prospe\u021bime, perfect pentru zilele \u00een care vrei ceva u\u0219or \u0219i reconfortant. Ingrediente: 200 g tofu 2 morcovi medii 1 dovlecel [&hellip;]"}