{"id":1853,"date":"2017-07-18T06:00:52","date_gmt":"2017-07-18T03:00:52","guid":{"rendered":"http:\/\/www.sanovita.ro\/blog\/?p=1853"},"modified":"2025-08-19T16:25:32","modified_gmt":"2025-08-19T13:25:32","slug":"ce-mananci-dupa-o-extractie-dentara","status":"publish","type":"post","link":"https:\/\/sanovita.ro\/blog\/ce-mananci-dupa-o-extractie-dentara\/","title":{"rendered":"Ce mananci dupa o extractie dentara?"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p style=\"text-align: justify;\">Nu e placut, dar se poate intampla oricui: oricat de priceput ar fi medicul tau stomatolog, uneori nu-ti mai poate trata o masea sau un dinte cu probleme si trebuie sa procedeze la extractie. De modul in care te vei hrani in zilele imediat urmatoare aceste interventii va depinde vindecarea completa si rapida.<\/p>\n<p style=\"text-align: justify;\">Daca nu stii ce sa mananci dupa o extractie dentara, iata cateva sfaturi legate de alimentatia pe care o poti adopta, in asa fel incat sa depasesti acest moment stresant si neplacut, fara complicatii suplimentare si sa iti poti relua cat mai curand viata si alimentatia obisnuita.<\/p>\n<h3>Reguli generale de urmat dupa o extractie dentara<\/h3>\n<ul>\n<li style=\"text-align: justify;\">Nu atinge in prima zi de la interventie zona afectata cu limba, degetul, scobitoarea sau alimente de orice fel.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Tine cel putin o ora pansamentul pe plaga, ajutand astfel la formarea unui cheag de sange care va proteja locul dureros.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Evita sa mananci sau sa bei timp de cel putin doua ore dupa extractie.<\/li>\n<\/ul>\n<ul>\n<li>Timp de 24 de ore nu te spala pe dinti pe partea afectata, iar atunci cand acest termen va trece, periaza-ti dintii cu atentie, ca sa nu te ranesti.<iframe style=\"width: 100%; border: none; height: 85px;\" title=\"Abonare newsletter\" src=\"https:\/\/sanovita.ro\/content\/abonare-newsletter-39?content_only=1\" data-mce-fragment=\"1\"><\/iframe>\n<p>&nbsp;<\/li>\n<\/ul>\n<h3>Reguli alimentare de urmat dupa o extractie dentara<\/h3>\n<ul>\n<li style=\"text-align: justify;\">Inainte de extractia programata, este recomandat sa iei o gustare usoara, intrucat ulterior nu se recomanda sa mananci decat dupa ce va trece efectul anesteziei. In caz contrar risti sa te musti si sa iti provoci rani, dat fiind ca nu vei simti durerea din cauza anestezicului.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Cateva zile dupa interventie, va trebui sa eviti alimentele foarte dure, foarte reci sau fierbinti. Iti prezentam imediat si un exemplu de meniu pentru zilele imediat urmatoare.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Nu fuma si nu consuma alcool, in caz contrar procesul de vindecare va fi incetinit. Fumatul poate chiar poate cauza sangerare si infectia alveolei, iar alcoolul este vasodilatator si poate declansa sau spori hemoragia.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Nu consuma lapte sau produse lactate de origine animala in urmatoarele 24 de ore dupa extractie. De ce? Pentru ca in industria laptelui se folosesc anumite enzime si culturi de bacterii pentru coagularea laptelui sau transformarea lui in produse acide, gen iaurt, branza, smantana. Aceste enzime pot interfera cu procesul de coagulare a sangelui. In schimb, puteti sa consumati cu incredere lapte vegetal, care nu contine lactoza sau gluten:<a href=\"https:\/\/sanovita.ro\/lapte-de-migdale-1l-1115.html\"> <strong>bautura de migdale<\/strong><\/a>,<strong>\u00a0<\/strong><a href=\"https:\/\/sanovita.ro\/bautura-instant-din-soia-400g-238.html\"><strong>de soia<\/strong><\/a>, <strong><a href=\"https:\/\/www.sanovita.ro\/bautura-vegetala-din-nuca-de-cocos-400-ml-643.html\">cocos<\/a><\/strong> sau\u00a0<a href=\"https:\/\/www.sanovita.ro\/crema-vegetala-din-nuca-de-cocos-400-ml-642.html?utm_medium=blog&amp;utm_source=ce-mananci-dupa-o-extractie-dentara\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>crema de cocos<\/strong><\/a>.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Dupa ce au trecut cele 24 de ore necesare pentru a se realiza prima parte a inchiderii ranii, poti ajuta procesul de cicatrizare si iti poti dezinfecta cavitatea bucala folosind ulei de cocos. Acesta este cunoscut pentru proprietatile sale\u00a0antimicrobiene. Se ia o gura de ulei si se plimba prin gura timp de cateva minute, dupa care se scuipa.<\/li>\n<\/ul>\n<p>[vc_cta h2=&#8221;Alege primul ulei de cocos premium din Romania la un pret accesibil oricui!&#8221; txt_align=&#8221;center&#8221; style=&#8221;outline&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi produsul&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fulei-de-cocos-ecologic-200-ml-698.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-ce-mananci-extractie-dentara||target:%20_blank|rel:nofollow&#8221;]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.sanovita.ro\/ulei-de-cocos-ecologic-200-ml-698.html?utm_medium=blog&amp;utm_source=retetablog-ce-mananci-dupa-o-extractie-dentara\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8942 size-thumbnail\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/Ulei_de_cocos_200ml-200x200.png\" alt=\"Ulei_de_cocos_200ml\" width=\"200\" height=\"200\" srcset=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/Ulei_de_cocos_200ml-200x200.png 200w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/Ulei_de_cocos_200ml-324x324.png 324w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/Ulei_de_cocos_200ml-768x768.png 768w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/Ulei_de_cocos_200ml-486x486.png 486w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/04\/Ulei_de_cocos_200ml.png 1000w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>Uleiul de cocos extravirgin si ecologic Sano Vita a fost obtinut din nuci de cocos culese manual si sortate, astfel incat materia prima care serveste la extragerea uleiului de cocos sa aiba cea mai inalta calitate.<\/p>\n<p>[\/vc_cta]<\/p>\n<h3><\/h3>\n<h3>Exemple de preparate care pot fi consumate in zilele imediat urmatoare extractiei dentare<\/h3>\n<p style=\"text-align: justify;\">Vrei sa stii exact ce poti sa mananci dupa o extractie dentara? Iata cateva retete simple si delicioase, cu ingrediente moi, pe care le pregatesti imediat si le poti consuma dupa o extractie dentara fara sa te temi ca te vei rani. Aceste retete au avantajul de a fi simplu de preparat si, in acelasi timp, suficient de hranitoare, incat sa iti asigure nutrientii necesari desfasurarii activitatii zilnice normale. In plus, sunt la fel de gustoase si daca ai dintii sanatosi.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"XssvqDG2zY\"><p><a href=\"https:\/\/sanovita.ro\/blog\/rosii-umplute-cu-cus-cus\/\">Rosii umplute cu cuscus<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Rosii umplute cu cuscus&#8221; &#8212; Zi de zi mai bine\" src=\"https:\/\/sanovita.ro\/blog\/rosii-umplute-cu-cus-cus\/embed\/#?secret=hzuBqQqBZM#?secret=XssvqDG2zY\" data-secret=\"XssvqDG2zY\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"uptr0HYSfq\"><p><a href=\"https:\/\/sanovita.ro\/blog\/placinta-cu-mei-si-spanac\/\">Placinta cu mei si morcov<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Placinta cu mei si morcov&#8221; &#8212; Zi de zi mai bine\" src=\"https:\/\/sanovita.ro\/blog\/placinta-cu-mei-si-spanac\/embed\/#?secret=16t7DhDV3j#?secret=uptr0HYSfq\" data-secret=\"uptr0HYSfq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><\/div><\/div><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div>[vc_cta h2=&#8221;Alege semintele de mei decorticate, pentru un produs sanatos de top!&#8221; txt_align=&#8221;center&#8221; style=&#8221;outline&#8221; color=&#8221;green&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Vezi produsul&#8221; btn_style=&#8221;classic&#8221; btn_color=&#8221;danger&#8221; btn_align=&#8221;center&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.sanovita.ro%2Fseminte-de-mei-decorticat-200g-24.html%3Futm_medium%3Dblog%26utm_source%3Dretetablog-ce-mananci-dupa-o-extractie-dentara||target:%20_blank|rel:nofollow&#8221;]<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-21557 size-thumbnail\" src=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2017\/07\/seminte-de-mei-decorticat-200g-200x200.jpg\" alt=\"\" width=\"200\" height=\"200\" \/><\/p>\n<p style=\"text-align: center;\">Planta de susan are mai multe varietati, iar semintele ei pot avea diverse culori (alb, galbui, maro, rosu,violet, negru). Semintele de susan albe sunt cele mai intalnite de pe piata si sunt bogate in calciu si magneziu.<\/p>\n<p>[\/vc_cta]<div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><\/div><\/div><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><\/div><\/div>[vc_column_text]<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"eH1rEPjoKI\"><p><a href=\"https:\/\/sanovita.ro\/blog\/supa-crema-de-linte-rosie-si-cocos\/\">Supa crema de linte rosie si cocos<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Supa crema de linte rosie si cocos&#8221; &#8212; Zi de zi mai bine\" src=\"https:\/\/sanovita.ro\/blog\/supa-crema-de-linte-rosie-si-cocos\/embed\/#?secret=tzjUdZnOfi#?secret=eH1rEPjoKI\" data-secret=\"eH1rEPjoKI\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mxXPQ0Vz3p\"><p><a href=\"https:\/\/sanovita.ro\/blog\/musaca-de-soia\/\">Musaca de cartofi cu soia de post<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Musaca de cartofi cu soia de post&#8221; &#8212; Zi de zi mai bine\" src=\"https:\/\/sanovita.ro\/blog\/musaca-de-soia\/embed\/#?secret=Jsw7p0lw0h#?secret=mxXPQ0Vz3p\" data-secret=\"mxXPQ0Vz3p\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"tgFd3z7ZPG\"><p><a href=\"https:\/\/sanovita.ro\/blog\/panna-cotta-de-cocos-si-vanilie\/\">Panna cotta de cocos si vanilie<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Panna cotta de cocos si vanilie&#8221; &#8212; Zi de zi mai bine\" src=\"https:\/\/sanovita.ro\/blog\/panna-cotta-de-cocos-si-vanilie\/embed\/#?secret=9C8Us0Ccro#?secret=tgFd3z7ZPG\" data-secret=\"tgFd3z7ZPG\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"aMG2sNcNRk\"><p><a href=\"https:\/\/sanovita.ro\/blog\/gris-cu-lapte-de-cocos-si-vanilie\/\">Gris cu lapte de cocos si vanilie<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Gris cu lapte de cocos si vanilie&#8221; &#8212; Zi de zi mai bine\" src=\"https:\/\/sanovita.ro\/blog\/gris-cu-lapte-de-cocos-si-vanilie\/embed\/#?secret=0IIEwNqtGQ#?secret=aMG2sNcNRk\" data-secret=\"aMG2sNcNRk\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe style=\"width: 100%; border: none; height: 85px;\" title=\"Abonare newsletter\" src=\"https:\/\/sanovita.ro\/content\/abonare-newsletter-39?content_only=1\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Nu e placut, dar se poate intampla oricui: oricat de priceput ar fi medicul tau stomatolog, uneori nu-ti mai poate trata o masea sau un dinte cu probleme si trebuie sa procedeze la extractie. De modul in care te vei hrani in zilele imediat urmatoare aceste interventii va depinde vindecarea completa si rapida. Daca nu [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":3205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1355],"tags":[],"class_list":{"0":"post-1853","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-frumusete"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce mananci dupa o extractie dentara? 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