{"id":22243,"date":"2024-05-30T12:15:00","date_gmt":"2024-05-30T09:15:00","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=22243"},"modified":"2025-08-19T14:22:15","modified_gmt":"2025-08-19T11:22:15","slug":"echinaceea-beneficii","status":"publish","type":"post","link":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/","title":{"rendered":"Echinaceea: beneficiile sale \u00een organism"},"content":{"rendered":"<div class=\"elementor-widget elementor-element elementor-element-euxddij elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Principiile active din plant\u0103 stimuleaz\u0103 func\u021bia de ap\u0103rare imunologic\u0103 a organismului \u0219i regenerarea \u021besuturilor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-y8mdeag elementor-widget-icon-list\" data-element_type=\"icon-list\">\n<div class=\"elementor-widget-container\">\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Extractul de Echinaceea are ac\u021biune antiviral\u0103, ce se manifest\u0103 \u00een acela\u0219i sens cu al interferonului, dar are avantajul c\u0103 e termostabil. Efectele au fost eviden\u021biate at\u00e2t fa\u021b\u0103 de virusul gripal, c\u00e2t \u0219i de cel herpetic;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Substan\u021bele active au rol important \u00een oprirea extinderii procesului infec\u021bios \u0219i inflamator;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Prin stimularea procesului de fagocitoz\u0103, echinaceea cre\u0219te capacitatea organismului de a se ap\u0103ra de invazia microbian\u0103 \u00een \u021besuturi;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Mai multe studii au indicat o activitate antitumoral\u0103, \u00eens\u0103 concluziile nu sunt definitive, fiind necesare mai multe cercet\u0103ri.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-8iohdoz elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p><strong>Indica\u021bii terapeutice:<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-16uofuh elementor-widget-icon-list\" data-element_type=\"icon-list\">\n<div class=\"elementor-widget-container\">\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Infuziile \u0219i extractele de echinaceea sunt recomandate \u00een combaterea gripelor \u0219i r\u0103celilor;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Preparatele de echinaceea au efecte benefice \u00een tratamentul pl\u0103gilor purulente sau a diferitelor infec\u021bii ale pielii, dar \u0219i \u00een r\u0103ni greu vindecabile.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-2mdvb1k elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\">Ce este \u0219i unde reg\u0103sim echinaceea?<\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-932c07o elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Echinaceea este o plant\u0103 ierboas\u0103 originar\u0103 din America de Nord, denumit\u0103 \u0219tiin\u021bific echinaceea purpurea. \u00cen scop medicinal se folosesc partea aerian\u0103 \u0219i r\u0103d\u0103cinile.<\/p>\n<p>Partea aerian\u0103 a plantei con\u021bine un ulei volatil format din substan\u021be terpenice, glicozidice, substan\u021be amidice, substan\u021be polizaharidice, poliacetilene, fenoli, r\u0103\u0219ini, sescviterpene.<\/p>\n<p><strong>Preparate farmaceutice<\/strong>: echinaceea se poate administra sub form\u0103 de jeleuri \u0219i capsule, comprimate, tincturi, extracte, ceaiuri. Se g\u0103se\u0219te at\u00e2t ca atare, c\u00e2t \u0219i \u00een combina\u021bii cu alte minerale, vitamine sau produse din plante.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-wo47v0v elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\">Care sunt reac\u021biile adverse cauzate de echinaceea?<\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-ecrk2la elementor-widget-icon-list\" data-element_type=\"icon-list\">\n<div class=\"elementor-widget-container\">\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Preparatele din echinaceea nu se recomand\u0103 spre administrare copiilor mai mici de doi ani. La persoanele trecute de 60 de ani, se recomand\u0103 s\u0103 se administreze preparate mai pu\u021bin concentrate;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Se recomand\u0103 administrarea suplimentelor pe baz\u0103 de echinaceea la recomandarea medicului \u00een cazul femeilor \u00eens\u0103rcinate sau care al\u0103pteaz\u0103;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Produsele pe baz\u0103 de echinaceea sunt considerate sigure atunci c\u00e2nd sunt administrate pe o perioad\u0103 mai scurt\u0103 de timp \u0219i sunt bine tolerate de organism;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Au fost cazuri \u00een care au ap\u0103rut reac\u021bii adverse cum ar fi: erup\u021bii cutanate, piele iritat\u0103, urticarie, inflama\u021bii, dureri de stomac \u0219i dificultate \u00een a respira;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">S-au demonstrat prin studii \u0219i alte efecte benefice ale echinaceei: \u00eembun\u0103t\u0103\u021be\u0219te imunitatea, scade gradul de anxietate, inflama\u021bia \u0219i contribuie la s\u0103n\u0103tatea pielii.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-acek3r2 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p><strong>Echinaceea poate interac\u021biona cu o serie de substan\u021be:<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-7foaxb2 elementor-widget-icon-list\" data-element_type=\"icon-list\">\n<div class=\"elementor-widget-container\">\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\"><strong>Cafeina<\/strong>. echinaceea poate \u00eencetini procesul de eliminare al cafeinei din organism, aceasta determin\u00e2nd acumularea unei cantit\u0103\u021bi mai mari de cafein\u0103 \u0219i apari\u021bia posibilelor reac\u021bii adverse;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\"><strong>Medicamente imunosupresoare.<\/strong> Din cauza faptului c\u0103 echinaceea \u00eent\u0103re\u0219te sistemul imunitar poate sc\u0103dea eficien\u021ba anumitor medicamente imunosupresoare, cum ar fi azathioprine, basiliximab, prednison.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-ey47c85 elementor-widget-divider\" data-element_type=\"divider\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-divider\"><\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-e74h6i3 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Surse:<\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/echinacea#antioxidants\">https:\/\/www.healthline.com\/nutrition\/echinacea#antioxidants\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-981\/echinacea\">https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-981\/echinacea\u00a0<\/a><\/p>\n<p>Valentin Nadasan \u2013 Incursiune \u00een fitoterapie, pag 154 \u2013 155.<\/p>\n<p>Dr. Doru Laza \u2013 Manual edenic de medicin\u0103 naturist\u0103 profilactic\u0103 \u0219i terapeutic\u0103, pag 442 \u2013 444.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Principiile active din plant\u0103 stimuleaz\u0103 func\u021bia de ap\u0103rare imunologic\u0103 a organismului \u0219i regenerarea \u021besuturilor. Extractul de Echinaceea are ac\u021biune antiviral\u0103, ce se manifest\u0103 \u00een acela\u0219i sens cu al interferonului, dar are avantajul c\u0103 e termostabil. Efectele au fost eviden\u021biate at\u00e2t fa\u021b\u0103 de virusul gripal, c\u00e2t \u0219i de cel herpetic; Substan\u021bele active au rol important \u00een [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":22244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1371],"tags":[],"class_list":{"0":"post-22243","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alimentatie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Echinaceea: beneficiile sale \u00een organism &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Echinaceea: beneficiile sale \u00een organism &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Principiile active din plant\u0103 stimuleaz\u0103 func\u021bia de ap\u0103rare imunologic\u0103 a organismului \u0219i regenerarea \u021besuturilor. Extractul de Echinaceea are ac\u021biune antiviral\u0103, ce se manifest\u0103 \u00een acela\u0219i sens cu al interferonului, dar are avantajul c\u0103 e termostabil. Efectele au fost eviden\u021biate at\u00e2t fa\u021b\u0103 de virusul gripal, c\u00e2t \u0219i de cel herpetic; Substan\u021bele active au rol important \u00een [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-30T09:15:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-19T11:22:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-18-741x417.png\" \/>\n\t<meta property=\"og:image:width\" content=\"741\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sabina Constantinescu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sabina Constantinescu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/\"},\"author\":{\"name\":\"Sabina Constantinescu\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c\"},\"headline\":\"Echinaceea: beneficiile sale \u00een organism\",\"datePublished\":\"2024-05-30T09:15:00+00:00\",\"dateModified\":\"2025-08-19T11:22:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/\"},\"wordCount\":493,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#organization\"},\"articleSection\":[\"Alimentatie\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/\",\"name\":\"Echinaceea: beneficiile sale \u00een organism &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#website\"},\"datePublished\":\"2024-05-30T09:15:00+00:00\",\"dateModified\":\"2025-08-19T11:22:15+00:00\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c\",\"name\":\"Sabina Constantinescu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg\",\"caption\":\"Sabina Constantinescu\"},\"description\":\"Sabina Constantinescu este o t\u00e2n\u0103r\u0103 pasionat\u0103 de nutri\u021bie, wellness \u0219i s\u0103n\u0103tatea general\u0103. Este mereu la curent cu toate nout\u0103\u021ble din domeniu, informa\u021bii pe care le \u00eemp\u0103rt\u0103\u0219e\u0219te cu cititorii SanoVita pe blog, \u00een newsletter \u0219i pe paginile de social media. Crede cu t\u0103rie c\u0103 alimenta\u021bia este \u0219i medicament, \u0219i poate fi folosit\u0103 pentru a preveni sau ameliora afec\u021biuni \u0219i a avea o s\u0103n\u0103tate de invidiat. C\u00e2nd nu se documenteaz\u0103 sau scrie, pe Sabina o vei g\u0103si \u0219i \u00een buc\u0103t\u0103rie, unde \u00eei place s\u0103 experimenteze cu tehnici de g\u0103tire \u0219i combina\u021bii de ingrediente vegetale pentru a ob\u021bine re\u021bete plant-based echilibrate, delicioase \u0219i pline de nutrien\u021bi. Pe Sabina o motiveaz\u0103 g\u00e2ndul c\u0103 ceea ce creeaz\u0103 aduce un strop de s\u0103n\u0103tate \u00een farfuriile celor ce o citesc. Fire cald\u0103 \u0219i prietenoas\u0103, ea este \u0219i prima care \u00ee\u021bi va s\u0103ri \u00een ajutor cu r\u0103spunsuri atunci c\u00e2nd ne scrii.\",\"url\":\"https:\/\/sanovita.ro\/blog\/author\/sabina-constantinescu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Echinaceea: beneficiile sale \u00een organism &ndash; Zi de zi mai bine - SanoVita","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/","og_locale":"ro_RO","og_type":"article","og_title":"Echinaceea: beneficiile sale \u00een organism &ndash; Zi de zi mai bine - SanoVita","og_description":"Principiile active din plant\u0103 stimuleaz\u0103 func\u021bia de ap\u0103rare imunologic\u0103 a organismului \u0219i regenerarea \u021besuturilor. Extractul de Echinaceea are ac\u021biune antiviral\u0103, ce se manifest\u0103 \u00een acela\u0219i sens cu al interferonului, dar are avantajul c\u0103 e termostabil. Efectele au fost eviden\u021biate at\u00e2t fa\u021b\u0103 de virusul gripal, c\u00e2t \u0219i de cel herpetic; Substan\u021bele active au rol important \u00een [&hellip;]","og_url":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2024-05-30T09:15:00+00:00","article_modified_time":"2025-08-19T11:22:15+00:00","og_image":[{"width":741,"height":417,"url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-18-741x417.png","type":"image\/png"}],"author":"Sabina Constantinescu","twitter_card":"summary_large_image","twitter_creator":"@SanoVitaOficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Sabina Constantinescu","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/#article","isPartOf":{"@id":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/"},"author":{"name":"Sabina Constantinescu","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c"},"headline":"Echinaceea: beneficiile sale \u00een organism","datePublished":"2024-05-30T09:15:00+00:00","dateModified":"2025-08-19T11:22:15+00:00","mainEntityOfPage":{"@id":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/"},"wordCount":493,"commentCount":0,"publisher":{"@id":"https:\/\/sanovita.ro\/blog\/#organization"},"articleSection":["Alimentatie"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/","url":"https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/","name":"Echinaceea: beneficiile sale \u00een organism &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/sanovita.ro\/blog\/#website"},"datePublished":"2024-05-30T09:15:00+00:00","dateModified":"2025-08-19T11:22:15+00:00","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanovita.ro\/blog\/echinaceea-beneficii\/"]}]},{"@type":"WebSite","@id":"https:\/\/sanovita.ro\/blog\/#website","url":"https:\/\/sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c","name":"Sabina Constantinescu","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg","caption":"Sabina Constantinescu"},"description":"Sabina Constantinescu este o t\u00e2n\u0103r\u0103 pasionat\u0103 de nutri\u021bie, wellness \u0219i s\u0103n\u0103tatea general\u0103. Este mereu la curent cu toate nout\u0103\u021ble din domeniu, informa\u021bii pe care le \u00eemp\u0103rt\u0103\u0219e\u0219te cu cititorii SanoVita pe blog, \u00een newsletter \u0219i pe paginile de social media. Crede cu t\u0103rie c\u0103 alimenta\u021bia este \u0219i medicament, \u0219i poate fi folosit\u0103 pentru a preveni sau ameliora afec\u021biuni \u0219i a avea o s\u0103n\u0103tate de invidiat. C\u00e2nd nu se documenteaz\u0103 sau scrie, pe Sabina o vei g\u0103si \u0219i \u00een buc\u0103t\u0103rie, unde \u00eei place s\u0103 experimenteze cu tehnici de g\u0103tire \u0219i combina\u021bii de ingrediente vegetale pentru a ob\u021bine re\u021bete plant-based echilibrate, delicioase \u0219i pline de nutrien\u021bi. Pe Sabina o motiveaz\u0103 g\u00e2ndul c\u0103 ceea ce creeaz\u0103 aduce un strop de s\u0103n\u0103tate \u00een farfuriile celor ce o citesc. Fire cald\u0103 \u0219i prietenoas\u0103, ea este \u0219i prima care \u00ee\u021bi va s\u0103ri \u00een ajutor cu r\u0103spunsuri atunci c\u00e2nd ne scrii.","url":"https:\/\/sanovita.ro\/blog\/author\/sabina-constantinescu\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-18.png","featured_image_src":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-18-741x417.png","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-5ML","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/22243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=22243"}],"version-history":[{"count":1,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/22243\/revisions"}],"predecessor-version":[{"id":22245,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/22243\/revisions\/22245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/22244"}],"wp:attachment":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=22243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=22243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=22243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}