{"id":22252,"date":"2024-05-30T15:11:27","date_gmt":"2024-05-30T12:11:27","guid":{"rendered":"https:\/\/sanovita.ro\/blog\/?p=22252"},"modified":"2025-08-19T14:21:41","modified_gmt":"2025-08-19T11:21:41","slug":"salvie-beneficii","status":"publish","type":"post","link":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/","title":{"rendered":"Extract de salvie: rolul salviei \u00een organism"},"content":{"rendered":"<div class=\"elementor-widget elementor-element elementor-element-nor3axb elementor-widget-icon-list\" data-element_type=\"icon-list\">\n<div class=\"elementor-widget-container\">\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Una dintre principalele ac\u021biuni este aceea de a diminua transpira\u021bia (efect antisudorific pronun\u021bat);<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Atenueaz\u0103 procesele fermentative din intestin \u0219i favorizeaz\u0103 eliminarea gazelor;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Are un u\u0219or efect hipoglicemiant \u0219i, de asemenea, scade \u0219i colesterolul;<\/span><\/p>\n<p><i class=\"fa fa-check\"><\/i> <span class=\"elementor-icon-list-text\">Are efect protector, conform mai multor studii, \u00eempotriva afec\u021biunilor neurologice, cum ar fi maladia Alzheimer.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-phh2rnq elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Preparatele ce con\u021bin extract din frunze de salvie sunt utilizate \u00een <strong>distoniile neurovegetative<\/strong> \u0219i \u00een <strong>menopauz\u0103<\/strong> pentru a diminua transpira\u021bia excesiv\u0103.<\/p>\n<p>De asemenea, administrarea acestora este eficient\u0103 \u00een st\u0103rile de meteorism abdominal, \u00een dischineziile biliare, ca adjuvant \u00een tratamentul diabetului zaharat.<\/p>\n<p>O alt\u0103 ac\u021biune important\u0103 este <strong>reducerea inflama\u021biei mucoaselor<\/strong> (stomatite, gingivite, faringite), c\u00e2t \u0219i efectul benefic pe care \u00eel are asupra pielii, fiind indicat \u0219i \u00een acnee.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-vftgj6z elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #00754a;color:#00754a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #00754a;color:#00754a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/#ce-este-si-unde-regasim-salvia\" >Ce este \u0219i unde reg\u0103sim salvia?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/#recomandari-si-dozaj\" >Recomand\u0103ri \u0219i dozaj<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/#care-sunt-reactiile-adverse-ale-salviei\" >Care sunt reac\u021biile adverse ale salviei?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default none\"><span class=\"ez-toc-section\" id=\"ce-este-si-unde-regasim-salvia\"><\/span>Ce este \u0219i unde reg\u0103sim salvia?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-f2xkuc8 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p><em>Salvia officinalis<\/em>, cunoscut\u0103 popular ca \u0219i jale\u0219 este o plant\u0103 cu o tulpin\u0103 mult ramificat\u0103, ierboas\u0103 \u00een partea superioar\u0103 \u0219i lemnoas\u0103 \u00een partea inferioar\u0103. Frunzele sunt de culoare verde-cenu\u0219ie iar florile variaz\u0103 ca \u0219i culoare, de la albastru la violet, roz sau chiar alb.<\/p>\n<p>\u00cen scop terapeutic, de la salvie se utilizeaz\u0103 frunzele, bogate \u00een ulei volatil, taninuri, principia mare, glicozide polifenoli, r\u0103\u0219ini. Uleiul volatil con\u021bine substan\u021be terpenice, tuiona, tuiol, salven, sabinol.<\/p>\n<p>Salvia, pe l\u00e2ng\u0103 func\u021biile terapeutice pe care le are, este utilizat\u0103 ca \u0219i condiment \u00een industria alimentar\u0103.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-wqpc7tg elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\"><span class=\"ez-toc-section\" id=\"recomandari-si-dozaj\"><\/span>Recomand\u0103ri \u0219i dozaj<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-7p3nl75 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Se administreaz\u0103 sub form\u0103 de acadele sau de infuzii in dischineziile biliare, pentru combaterea balon\u0103rii abdominale dar \u0219i pentru reducerea transpira\u021biilor, caz \u00een care infuzia se consum\u0103 rece.<\/p>\n<p>\u00cen afec\u021biuni ale mucoasei, cum ar fi gingivite, afte bucale, faringite sau amigdalite, se face gargar\u0103 de mai multe ori pe zi cu infuzia preparat\u0103.<\/p>\n<p>\u00cen afec\u021biuni ale pielii, cum ar fi acneea, se utilizeaz\u0103 comprese \u00eembibate \u00een infuzie.<\/p>\n<p>Se poate administra \u0219i sub form\u0103 de capsule, acadele sau tincturi. De asemenea, intr\u0103 \u0219i \u00een compozi\u021bia unor geluri \u0219i creme, pentru aplicare topic\u0103.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-e9p6rzs elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\"><span class=\"ez-toc-section\" id=\"care-sunt-reactiile-adverse-ale-salviei\"><\/span>Care sunt reac\u021biile adverse ale salviei?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-mu40vrm elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Nu este indicat s\u0103 se administreze femeilor care al\u0103pteaz\u0103, exist\u00e2nd riscul s\u0103 scad\u0103 secre\u021bia de lactate.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-qea8cru elementor-widget-divider\" data-element_type=\"divider\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-divider\"><\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-rnuxnct elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Surse:<\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/266480\">https:\/\/www.medicalnewstoday.com\/articles\/266480<\/a><\/p>\n<p>Valentin Nadasan \u2013 Incursiune \u00een fitoterapie, pag 147 \u2013 149.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Una dintre principalele ac\u021biuni este aceea de a diminua transpira\u021bia (efect antisudorific pronun\u021bat); Atenueaz\u0103 procesele fermentative din intestin \u0219i favorizeaz\u0103 eliminarea gazelor; Are un u\u0219or efect hipoglicemiant \u0219i, de asemenea, scade \u0219i colesterolul; Are efect protector, conform mai multor studii, \u00eempotriva afec\u021biunilor neurologice, cum ar fi maladia Alzheimer. Preparatele ce con\u021bin extract din frunze de [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":22253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1371],"tags":[],"class_list":{"0":"post-22252","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alimentatie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Extract de salvie: rolul salviei \u00een organism &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Extract de salvie: rolul salviei \u00een organism &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Una dintre principalele ac\u021biuni este aceea de a diminua transpira\u021bia (efect antisudorific pronun\u021bat); Atenueaz\u0103 procesele fermentative din intestin \u0219i favorizeaz\u0103 eliminarea gazelor; Are un u\u0219or efect hipoglicemiant \u0219i, de asemenea, scade \u0219i colesterolul; Are efect protector, conform mai multor studii, \u00eempotriva afec\u021biunilor neurologice, cum ar fi maladia Alzheimer. Preparatele ce con\u021bin extract din frunze de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-30T12:11:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-19T11:21:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-21-741x417.png\" \/>\n\t<meta property=\"og:image:width\" content=\"741\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sabina Constantinescu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sabina Constantinescu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/\"},\"author\":{\"name\":\"Sabina Constantinescu\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c\"},\"headline\":\"Extract de salvie: rolul salviei \u00een organism\",\"datePublished\":\"2024-05-30T12:11:27+00:00\",\"dateModified\":\"2025-08-19T11:21:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/\"},\"wordCount\":375,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#organization\"},\"articleSection\":[\"Alimentatie\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/\",\"name\":\"Extract de salvie: rolul salviei \u00een organism &ndash; Zi de zi mai bine - SanoVita\",\"isPartOf\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#website\"},\"datePublished\":\"2024-05-30T12:11:27+00:00\",\"dateModified\":\"2025-08-19T11:21:41+00:00\",\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#website\",\"url\":\"https:\/\/sanovita.ro\/blog\/\",\"name\":\"Zi de zi mai bine\",\"description\":\"Zi de zi mai bine!\",\"publisher\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sanovita.ro\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#organization\",\"name\":\"Sano Vita\",\"url\":\"https:\/\/sanovita.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png\",\"width\":546,\"height\":110,\"caption\":\"Sano Vita\"},\"image\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/sano_vita\",\"https:\/\/www.facebook.com\/SanoVita\/\",\"https:\/\/twitter.com\/SanoVitaOficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c\",\"name\":\"Sabina Constantinescu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg\",\"contentUrl\":\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg\",\"caption\":\"Sabina Constantinescu\"},\"description\":\"Sabina Constantinescu este o t\u00e2n\u0103r\u0103 pasionat\u0103 de nutri\u021bie, wellness \u0219i s\u0103n\u0103tatea general\u0103. Este mereu la curent cu toate nout\u0103\u021ble din domeniu, informa\u021bii pe care le \u00eemp\u0103rt\u0103\u0219e\u0219te cu cititorii SanoVita pe blog, \u00een newsletter \u0219i pe paginile de social media. Crede cu t\u0103rie c\u0103 alimenta\u021bia este \u0219i medicament, \u0219i poate fi folosit\u0103 pentru a preveni sau ameliora afec\u021biuni \u0219i a avea o s\u0103n\u0103tate de invidiat. C\u00e2nd nu se documenteaz\u0103 sau scrie, pe Sabina o vei g\u0103si \u0219i \u00een buc\u0103t\u0103rie, unde \u00eei place s\u0103 experimenteze cu tehnici de g\u0103tire \u0219i combina\u021bii de ingrediente vegetale pentru a ob\u021bine re\u021bete plant-based echilibrate, delicioase \u0219i pline de nutrien\u021bi. Pe Sabina o motiveaz\u0103 g\u00e2ndul c\u0103 ceea ce creeaz\u0103 aduce un strop de s\u0103n\u0103tate \u00een farfuriile celor ce o citesc. Fire cald\u0103 \u0219i prietenoas\u0103, ea este \u0219i prima care \u00ee\u021bi va s\u0103ri \u00een ajutor cu r\u0103spunsuri atunci c\u00e2nd ne scrii.\",\"url\":\"https:\/\/sanovita.ro\/blog\/author\/sabina-constantinescu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Extract de salvie: rolul salviei \u00een organism &ndash; Zi de zi mai bine - SanoVita","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/","og_locale":"ro_RO","og_type":"article","og_title":"Extract de salvie: rolul salviei \u00een organism &ndash; Zi de zi mai bine - SanoVita","og_description":"Una dintre principalele ac\u021biuni este aceea de a diminua transpira\u021bia (efect antisudorific pronun\u021bat); Atenueaz\u0103 procesele fermentative din intestin \u0219i favorizeaz\u0103 eliminarea gazelor; Are un u\u0219or efect hipoglicemiant \u0219i, de asemenea, scade \u0219i colesterolul; Are efect protector, conform mai multor studii, \u00eempotriva afec\u021biunilor neurologice, cum ar fi maladia Alzheimer. Preparatele ce con\u021bin extract din frunze de [&hellip;]","og_url":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/","og_site_name":"Zi de zi mai bine - SanoVita","article_publisher":"https:\/\/www.facebook.com\/SanoVita\/","article_published_time":"2024-05-30T12:11:27+00:00","article_modified_time":"2025-08-19T11:21:41+00:00","og_image":[{"width":741,"height":417,"url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-21-741x417.png","type":"image\/png"}],"author":"Sabina Constantinescu","twitter_card":"summary_large_image","twitter_creator":"@SanoVitaOficial","twitter_site":"@SanoVitaOficial","twitter_misc":{"Scris de":"Sabina Constantinescu","Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/#article","isPartOf":{"@id":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/"},"author":{"name":"Sabina Constantinescu","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c"},"headline":"Extract de salvie: rolul salviei \u00een organism","datePublished":"2024-05-30T12:11:27+00:00","dateModified":"2025-08-19T11:21:41+00:00","mainEntityOfPage":{"@id":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/"},"wordCount":375,"commentCount":0,"publisher":{"@id":"https:\/\/sanovita.ro\/blog\/#organization"},"articleSection":["Alimentatie"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sanovita.ro\/blog\/salvie-beneficii\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/","url":"https:\/\/sanovita.ro\/blog\/salvie-beneficii\/","name":"Extract de salvie: rolul salviei \u00een organism &ndash; Zi de zi mai bine - SanoVita","isPartOf":{"@id":"https:\/\/sanovita.ro\/blog\/#website"},"datePublished":"2024-05-30T12:11:27+00:00","dateModified":"2025-08-19T11:21:41+00:00","inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanovita.ro\/blog\/salvie-beneficii\/"]}]},{"@type":"WebSite","@id":"https:\/\/sanovita.ro\/blog\/#website","url":"https:\/\/sanovita.ro\/blog\/","name":"Zi de zi mai bine","description":"Zi de zi mai bine!","publisher":{"@id":"https:\/\/sanovita.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sanovita.ro\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/sanovita.ro\/blog\/#organization","name":"Sano Vita","url":"https:\/\/sanovita.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2021\/05\/sanovita-new.png","width":546,"height":110,"caption":"Sano Vita"},"image":{"@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/sano_vita","https:\/\/www.facebook.com\/SanoVita\/","https:\/\/twitter.com\/SanoVitaOficial"]},{"@type":"Person","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/1dde54567cbbb51e7328d3c09140da6c","name":"Sabina Constantinescu","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg","contentUrl":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/02\/4D55C437-C367-445B-B4AC-BAA02D776E2C-96x96.jpg","caption":"Sabina Constantinescu"},"description":"Sabina Constantinescu este o t\u00e2n\u0103r\u0103 pasionat\u0103 de nutri\u021bie, wellness \u0219i s\u0103n\u0103tatea general\u0103. Este mereu la curent cu toate nout\u0103\u021ble din domeniu, informa\u021bii pe care le \u00eemp\u0103rt\u0103\u0219e\u0219te cu cititorii SanoVita pe blog, \u00een newsletter \u0219i pe paginile de social media. Crede cu t\u0103rie c\u0103 alimenta\u021bia este \u0219i medicament, \u0219i poate fi folosit\u0103 pentru a preveni sau ameliora afec\u021biuni \u0219i a avea o s\u0103n\u0103tate de invidiat. C\u00e2nd nu se documenteaz\u0103 sau scrie, pe Sabina o vei g\u0103si \u0219i \u00een buc\u0103t\u0103rie, unde \u00eei place s\u0103 experimenteze cu tehnici de g\u0103tire \u0219i combina\u021bii de ingrediente vegetale pentru a ob\u021bine re\u021bete plant-based echilibrate, delicioase \u0219i pline de nutrien\u021bi. Pe Sabina o motiveaz\u0103 g\u00e2ndul c\u0103 ceea ce creeaz\u0103 aduce un strop de s\u0103n\u0103tate \u00een farfuriile celor ce o citesc. Fire cald\u0103 \u0219i prietenoas\u0103, ea este \u0219i prima care \u00ee\u021bi va s\u0103ri \u00een ajutor cu r\u0103spunsuri atunci c\u00e2nd ne scrii.","url":"https:\/\/sanovita.ro\/blog\/author\/sabina-constantinescu\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-21.png","featured_image_src":"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2024\/05\/Wellness-21-741x417.png","jetpack_shortlink":"https:\/\/wp.me\/p8JCYA-5MU","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/22252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/comments?post=22252"}],"version-history":[{"count":1,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/22252\/revisions"}],"predecessor-version":[{"id":22254,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/posts\/22252\/revisions\/22254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/media\/22253"}],"wp:attachment":[{"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/media?parent=22252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/categories?post=22252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanovita.ro\/blog\/wp-json\/wp\/v2\/tags?post=22252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}