{"id":9768,"date":"2018-09-18T07:00:50","date_gmt":"2018-09-18T04:00:50","guid":{"rendered":"https:\/\/www.sanovita.ro\/blog\/?p=9768"},"modified":"2025-08-19T16:05:52","modified_gmt":"2025-08-19T13:05:52","slug":"6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase","status":"publish","type":"post","link":"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/","title":{"rendered":"6 beneficii mai putin cunoscute ale unei siluete armonioase"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9735\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/morcovi-730x486.jpg\" alt=\"morcovi\" width=\"640\" height=\"426\" srcset=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/morcovi-730x486.jpg 730w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/morcovi-324x216.jpg 324w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/morcovi-768x511.jpg 768w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/morcovi.jpg 960w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Corpul uman este un adevarat laborator. Daca ar avea un purtator de cuvant care sa expuna, in cuvinte putine, regulile care-l guverneaza, ele ar suna\u00a0cam asa: <em>imi dai\u00a0\u2013\u00a0iti dau<\/em>, <em>ma ajuti\u00a0\u2013\u00a0te ajut<\/em>. Logic, firesc, fara prea multe negocieri sau compromisuri.<\/p>\n<p style=\"text-align: justify;\">Multe dintre procesele acestui minunat laborator care ne este corpul nu sunt pe deplin intelese de savanti, iar progresul tehnologiei vine, de multe ori, cu pretul uitarii regulilor firesti ale naturii. Avem, in jurul nostru, cam tot ce ne trebuie ca sa traim sanatos, dar si ca sa ne imbolnavim iremediabil. Trebuie numai sa facem alegerea corecta.<\/p>\n<p style=\"text-align: justify;\">Majoritatea femeilor, cand se gandesc la dieta, se gandesc la o silueta mai frumoasa, la prietene care le vor invidia, la barbati care le vor admira, la haine frumoase care\u00a0vor cadea\u00a0impecabil pe curbe armonioase. Slabirea inseamna si iti\u00a0aduce mult mai mult\u00a0atat: iti aduce, in primul rand sanatate si apoi timp, confort, energie, incredere, comoditate, economie. Iti prezentam in continuare cateva beneficii cu care silueta armonioasa vine la pachet.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #00754a;color:#00754a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #00754a;color:#00754a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#nu-trebuie-sa-mai-pierzi-la-fel-de-mult-timp-cu-machiajul\" >Nu trebuie sa mai pierzi la fel de mult timp cu machiajul<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#transpiratia-nu-mai-miroase-urat\" >Transpiratia nu mai miroase urat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#poti-sa-alergi-sa-urci-scari\" >Poti sa alergi, sa urci scari<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#te-imbraci-mult-mai-ieftin-si-in-timp-mult-mai-scurt\" >Te imbraci mult mai ieftin si in timp mult mai scurt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#ai-o-viata-sociala-mai-activa\" >Ai o viata sociala mai activa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#te-simti-mult-mai-bine-in-pielea-ta\" >Te simti mult mai bine in pielea ta<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"nu-trebuie-sa-mai-pierzi-la-fel-de-mult-timp-cu-machiajul\"><\/span>Nu trebuie sa mai pierzi la fel de mult timp cu machiajul<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Daca inlaturi kilogramele in exces, schimbarea la nivelul\u00a0tenului este absolut spectaculoasa. Atat de spectaculoasa incat esti tentata, ca femeie, sa renunti la machiaj si de ce nu ai face-o daca fata ta radiaza si fara prea mult machiaj?<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"transpiratia-nu-mai-miroase-urat\"><\/span>Transpiratia nu mai miroase urat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nu mai miroase pentru ca, mancand sanatos, organismul nu mai acumuleaza toxine si, implicit, nu mai elimina toxine in aceeasi masura.\u00a0O sa spui ca transpiratia este transpiratie, nu poate mirosi a parfum. E adevarat, \u00a0insa intre o transpiratie care te determina sa te tii de nas cand trece pe langa tine si una ce poate fi combatuta\/mascata de deodorante este o diferenta majora.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"poti-sa-alergi-sa-urci-scari\"><\/span>Poti sa alergi, sa urci scari<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Sa intarzii la job si sa trebuiasca sa mergi in viteza, sa alergi dupa un autobuz care se pregateste sa plece din statie, sa urci pe scari doua, trei etaje \u2013 toate astea sunt un lux pe care nu ti-l permiti atunci cand ai multe kilograme in plus. Pentru ca pur si simplu nu mai poti, fizic. Odata cu normalizarea greutatii, lucruri dintre cele mai simple, devin accesibile, iar calitatea vietii tale creste.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9512\" src=\"https:\/\/www.sanovita.ro\/blog\/wp-content\/uploads\/2018\/06\/planificare-729x486.jpg\" alt=\"planificare\" width=\"640\" height=\"427\" srcset=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/06\/planificare-729x486.jpg 729w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/06\/planificare-324x216.jpg 324w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/06\/planificare-768x512.jpg 768w, https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/06\/planificare.jpg 960w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"te-imbraci-mult-mai-ieftin-si-in-timp-mult-mai-scurt\"><\/span>Te imbraci mult mai ieftin si in timp mult mai scurt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Cand esti gras, nu iti gasesti haine, cel putin, nu cu usurinta. Cand probezi, esti lac de apa, iar la final, daca ai norocul sa ti se potriveasca ceva, nu iti permiti sa mai carcotesti in legatura cu pretul. Nici nu te mai uiti in oglinda: daca iti vin, le iei, ca de stat bine, nu prea au cum sa iti stea. Cel putin nu asa cum se intampla atunci cand aveai o greutate normala.<\/p>\n<p style=\"text-align: justify;\">Haine pentru o greutate normala se gasesc pe toate drumurile si printre ele, o gramada de reduceri pe care le poti savura. Cand scapi de kilograme, redescoperi cochetaria, iti amintesti ca esti femeie si ca esti frumoasa.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"ai-o-viata-sociala-mai-activa\"><\/span>Ai o viata sociala mai activa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nu mai refuzi invitatii la petreceri sau in oras pentru ca nu ai chef sa vada prietenii tai cat te-ai ingrasat sau pentru ca nu ai ce imbraca. Poti iesi sa dansezi, poti sa alergi la maraton daca vrei. Poti sa iti pui pe Facebook si poze cu tine in picioare, de exemplu, nu doar cu fata ascunsa partial de par.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"te-simti-mult-mai-bine-in-pielea-ta\"><\/span>Te simti mult mai bine in pielea ta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Dupa ce ajungi la o greutate moderata, nu doar ca arati mai bine, dar te si simti mai bine, atat fizic, cat si psihic. Tocmai ai trecut printr-o incercare importanta a vietii tale si ai reusit sa o depasesti cu succes. Asta iti ofera o mare doza de incredere in tine si cu incredere poti sa muti si muntii din loc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Corpul uman este un adevarat laborator. Daca ar avea un purtator de cuvant care sa expuna, in cuvinte putine, regulile care-l guverneaza, ele ar suna\u00a0cam asa: imi dai\u00a0\u2013\u00a0iti dau, ma ajuti\u00a0\u2013\u00a0te ajut. Logic, firesc, fara prea multe negocieri sau compromisuri. Multe dintre procesele acestui minunat laborator care ne este corpul nu sunt pe deplin intelese [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":9735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1355],"tags":[],"class_list":{"0":"post-9768","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-frumusete"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 beneficii mai putin cunoscute ale unei siluete armonioase &ndash; Zi de zi mai bine - SanoVita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 beneficii mai putin cunoscute ale unei siluete armonioase &ndash; Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"og:description\" content=\"Corpul uman este un adevarat laborator. Daca ar avea un purtator de cuvant care sa expuna, in cuvinte putine, regulile care-l guverneaza, ele ar suna\u00a0cam asa: imi dai\u00a0\u2013\u00a0iti dau, ma ajuti\u00a0\u2013\u00a0te ajut. Logic, firesc, fara prea multe negocieri sau compromisuri. Multe dintre procesele acestui minunat laborator care ne este corpul nu sunt pe deplin intelese [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/\" \/>\n<meta property=\"og:site_name\" content=\"Zi de zi mai bine - SanoVita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/SanoVita\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-18T04:00:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-19T13:05:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanovita.ro\/blog\/wp-content\/uploads\/2018\/07\/morcovi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"639\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Expertul SanoVita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/sanovitaoficial\" \/>\n<meta name=\"twitter:site\" content=\"@SanoVitaOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Expertul SanoVita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/\"},\"author\":{\"name\":\"Expertul SanoVita\",\"@id\":\"https:\/\/sanovita.ro\/blog\/#\/schema\/person\/9f87f9806cd9a47de966c1dce4829b60\"},\"headline\":\"6 beneficii mai putin cunoscute ale unei siluete armonioase\",\"datePublished\":\"2018-09-18T04:00:50+00:00\",\"dateModified\":\"2025-08-19T13:05:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/\"},\"wordCount\":638,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sanovita.ro\/blog\/#organization\"},\"articleSection\":[\"Frumuse\u021be \u0219i \u00eengrijire\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/\",\"url\":\"https:\/\/sanovita.ro\/blog\/6-beneficii-mai-putin-cunoscute-ale-unei-siluete-aromioase\/\",\"name\":\"6 beneficii mai putin cunoscute ale unei siluete armonioase &ndash; 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